Armchair aerobics on offer to pensioners in Southampton

Armchair aerobics on offer to pensioners

Armchair aerobics on offer to pensioners

First published in News Daily Echo: Photograph of the Author by , Senior reporter

PENSIONERS with limited mobility can stay fit at a weekly exercise group in Southampton.

An armchair aerobics session runs from 1.45-3.15pm on Mondays in The Avenue St Andrew’s Church in The Avenue.

There will be gentle exercises to loosen up the limbs.

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